When Is the Last Time You Had a Tune Up?

Men’s Mental Health Awareness in Midland, Ontario

At Tom Smith Chevrolet in Midland, Ontario, we believe in preventative maintenance.

Oil changes. Tire pressure checks. Battery inspections. Engine diagnostics.

Because small checkups prevent major breakdowns.

But here’s a question just as important:

When was the last time you had a tune up?

As we approach our March 7th Hockey Game supporting Men’s Mental Health Awareness in Midland and Simcoe County, we want to talk about something bigger than vehicles — we want to talk about the well-being of the men in our community.

Recognizing the Warning Signs of Men’s Mental Health Struggles

Every vehicle gives you warning signs — dashboard lights, strange noises, performance changes.

Men do too.

Common warning signs may include:

• Feeling constantly overwhelmed or irritable

• Loss of motivation or enjoyment

• Trouble sleeping or concentrating

• Increased alcohol or substance use

• Withdrawing from family, friends, or activities

These are not signs of weakness. They are signals.

Across Ontario, men are less likely to seek support for mental health concerns — which is why local awareness in Midland matters.

Mental Health Resources in Midland, Ontario & Simcoe County

If you or someone you know needs support, help is available right here in our community.

Local Midland & Area Services

Wendat Community Programs (Midland, Ontario)

Wendat provides community-based mental health, counselling, and support services for children, youth, adults, and families in North Simcoe.

Phone: 705-526-1300
Website: https://www.wendatprograms.com

Wendat offers counselling services, crisis support, and community programs designed to strengthen individuals and families throughout Midland and surrounding areas.

CMHA Simcoe County (Canadian Mental Health Association)

Phone: 705-526-5033
Website: https://cmhasimcoecounty.ca

Offers mental health services, case management, and community support programs.

Waypoint Centre for Mental Health Care (Penetanguishene)

Phone: 705-549-3181
Website: https://www.waypointcentre.ca

Provides specialized mental health care services for individuals across Simcoe County and Ontario.

Huronia Transition Homes

Phone: 705-526-3221

Provides crisis and emergency shelter services in the North Simcoe region.

Ontario & National Support Lines

If you need immediate support:

9-8-8 Suicide Crisis Helpline (Canada – 24/7)
Call or Text: 9-8-8

Talk Suicide Canada (24/7)
Phone: 1-833-456-4566

ConnexOntario (Mental Health & Addiction Services Information Line)
Phone: 1-866-531-2600

If you are in immediate danger, call 911.

Preventative Maintenance Applies to Mental Health Too

At Tom Smith Chevrolet Midland, we know preventative care saves thousands in vehicle repairs.

The same is true for your mental health.

Simple steps men can take:

• Start conversations with other men

• Check in with coworkers, teammates, and family

• Build routines that support sleep and physical health

• Reach out to local services like Wendat or CMHA early

• Access professional support before stress becomes crisis

Just like a vehicle battery depends on strong connections — so do you.

Isolation drains energy. Connection restores it.

Supporting Men’s Mental Health in Midland

We’re proud to host our March 7th Hockey Game to raise awareness for men’s mental health across Midland and Simcoe County. Find out more here 

Community matters.
Showing up matters.
Talking about it matters.

At Tom Smith Chevrolet Midland, we care about what drives you — on the road and in life.

You wouldn’t skip maintaining your vehicle.
Don’t skip maintaining yourself.